Dandewell
Welcome to your Holistic Health & Wellness
Feel Better. Live Healthier. Prevent Disease—Naturally.
Holistic, evidence-based nutrition support to help you manage health concerns, prevent disease, and feel empowered in your wellness journey.
Preventive nutrition counseling along with most diagnosis is covered by many insurance plans
How I Can Help You
Feeling overwhelmed by food choices?
Learn how to improve your eating habits for long-term health without strict diets.
Worried about chronic disease?
Reduce your risk of heart disease, high blood pressure, diabetes, and kidney disease through personalized nutrition and lifestyle guidance.
Need support that fits your life?
Receive care tailored to your unique needs, goals, and challenges, so you feel empowered every step of the way.
Struggling to manage your weight?
I provide preventive nutrition counseling and sustainable lifestyle strategies to help you achieve lasting results.
Hi, I’m Tammy Tubbleville
MS, RND, LD, CGN
About Me
Helping individuals thrive through holistic nutrition, preventive wellness, and natural approaches.
My Mission
I’m a Registered Dietitian Nutritionist dedicated to empowering you to reach your fullest potential. I believe in the body’s remarkable ability to heal when given the right support, guidance, and resources.
My Approach
I focus on holistic, natural strategies tailored to your unique needs, including:
Nutrition – practical, sustainable ways to fuel your body
Lifestyle & Exercise – building healthy habits that last
Stress Management – techniques to support mind-body wellness
Why Work With Me
Through personalized preventive wellness guidance, I help you:
Improve overall health and vitality
Reduce the risk of chronic conditions naturally
Feel empowered and supported on your health journey
Let’s Get Started
I provide a warm, collaborative space to explore herbal, natural, and lifestyle-based solutions that work for you. Together, we’ll create a plan to support your body’s natural ability to heal and thrive.
Nutrition Counseling Areas of Focus
Metabolic
High blood glucose
Prediabetes
Insulin Resistance
Diabetes
High Cholesterol/High triglycerides
High Blood Pressure
Gastrointestinal Issues
Digestion System
Gut health & IBS
Small Intestinal Bacteria Growth (SIBO)
General Wellness
Family Nutrition
Mindful Eating
Medical Nutrition Therapy
Chronic Kidney Disease
Sleep Difficulties
Learn ways to offset some of the challenges of sleep with natural sleep aids. along with good sleep hygiene.
Photos from Freepik
Frequently Asked Questions
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I love plants! All plants, but herbs especially. The dandelion is a great representation of how I believe many people treat most herbs. Dandelions are often seen as weeds, but they deserve appreciation for their numerous benefits. This vibrant plant enhances gardens and health. Their nutritious leaves, rich in vitamins A, C, K, calcium, and iron, can be used in salads or cooked dishes, adding a unique bitter flavor. This bitterness can stimulate appetite and aid digestion. It can promote liver health and support the detoxification process. Also, the yellow flowers can be made into wine or infused in oils for skin remedies, while roasted roots serve as a caffeine-free coffee.
This love for plants along with my dedication to nutrition and the pursuit of wellness became DandeWell.
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An official document that the allows you to seek reimbursement for nutrition services from your health insurance company. This is not a guarantee that the insurance will cover services provided.
Contacting your provider before your session is encouraged if this is a concern.
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My approach is as unique and individualized as you are and depends on your specific goals, medical history, background, and timeline. Individuals can be seen weekly, bi-weekly, monthly, or even less often depending on your needs and preferences. I believe nutrition is a journey and as your dietitian provider, I will be with you throughout the process to provide support and guidance along the way.
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I value and respect your time as a client. I ask you to do the same in return. A 48-hour notice is required to cancel/reschedule an appointment, even for emergencies. Failure to cancel within 48 hours will require $35 fee which will be charged to your card on file.
Exceptions to the cancellation fee may be made for documented emergencies or extenuating circumstances, subject to review and approval by me. Failure to provide notice of cancellation and failure to attend the appointment without prior notification may result in forfeiture of any prepaid fees or deposits.
This policy aims to ensure that appointments are respected, and any cancellations are made with adequate notice, thereby minimizing disruptions to the schedule and allowing for the possibility of accommodating other clients.
Sessions can be rescheduled at any time before 48 hours if needed.
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As defined by IFNA - Integrative and functional nutrition utilizes a systems-based approach to evaluate the many interacting factors that promote health or disease. It seeks to understand the root causes of system(s) imbalances that influence one’s biology, genetics, nutritional status and well-being. Integrative and functional nutrition uses a holistic, multi-dimensional evidence and practice-based approach to the nutrition care process. A comprehensive nutrition assessment helps the practitioner design a personalized treatment plan, tailored to the patient’s unique needs and lifestyle to support the highest expression of health and healing. This integrated approach can dramatically improve patient outcomes and quality of life.
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Dandewell’s home office is located at 255 E. Johnson Street Tatum, TX 75691.
I also provide virtual services for Texas resident, allowing you to meet with me from the comfort of your own home. I offer HIPAA-compliant telehealth services to clients to protect privacy.